"The positive Birth"
Workshop
Becoming a mother with science and love
"The positive Birth"
Workshop
Becoming a mother with science and love
Positive Birth offers a toolkit of information and tools useful for all expectant couples interested in preparing for a gentle birth using Hypnobirthing techniques and integrating elements of neuroscience.
Together we can understand:
- Hypnobirthing approach for labor and delivery.
- The physiology of childbirth and how our body is designed to handle it gently.
- How the brains of a woman, fetus, and newborn function and their interactions.
- Common factors that make childbirth difficult and painful.
- How widespread fears physically affect our childbirth. Tools to overcome these fears.
- Practical strategies to get optimal support from your partner.
- Concrete tools to achieve and maintain a state of deep relaxation (linked to the release of endorphins, our natural pain relievers).
- The birth plan: how to make informed choices in the Italian health and cultural context.
- The first hours/weeks of life with your child: how to protect, maintain, and enhance the gentleness of birth in the days that follow.
Target
For couples expecting a baby, from any trimester of pregnancy.
Practical informations
- Where: Online – Zoom platform
- Duration: 4 sessions of 2 hours each
- Cost: 197 euros per couple, which includes:
– Positive Birth Workshop (8 hours of theoretical and practical training).
– Recordings of relaxation exercises in mp3 format to listen to at your convenience.
– The “I prepare my positive birth” handbook for parents (in digital format).
“At my first childbirth, I was unprepared and it was not a positive experience. During my second pregnancy, I began to inform myself and do research because I felt inside me that it could be different.
It was 2018, and I was living on a campus in Saudi Arabia; I met a professional who offered a Hypnobirthing course. This meeting transformed my perspective: I approached childbirth with greater awareness, obtaining and living a positive experience, the birth I was looking for and knew was possible. This experience inspired me to train through ‘The Positive Birth’ to offer other women and couples a toolkit and information to prepare for a conscious and respectful birth.”
Margherita